If you suffer from anal bleeding or pain of any sort it can be quite frightening and should be examined by a doctor. Haemorrhoids are a very common cause of anal bleeding and are rarely dangerous but a definite diagnosis from your Doctor is mandatory. Causes It is not certain exactly what causes haemorrhoids. But experts believe that if the veins are weaker it may be due to genetic factors. If you do have weaker veins in this area, pressure or straining will cause them to swell and become prone to pain. Sources of this pressure include obesity, pregnancy, standing or sitting for long periods, liver disease, straining from constipation or diarrhoea, coughing, sneezing, vomiting. What you eat is important in controlling this condition. People who consistently eat a high-fibre diet are unlikely to get haemorrhoids, whereas those who prefer a diet high in refined foods may suffer from them. A low-fibre diet or inadequate fluid intake causes constipation, which creates haemorrhoids by straining when having a bowel movement and also producing hard stools which can irritate the swollen veins even further. Traditional Treatment Your doctor may examine the area to diagnose this complaint. If you do have haemorrhoids, unfortunately they do not usually go away completely without some kind of treatment. They do right themselves so that living with them is bearable. Diet is considered the basis from which to start any type of treatment for this condition. You may find immediate relief if you change your diet to include predominantly high-fibre foods and avoid refined, junk type foods. In addition to dietary changes, if your haemorrhoids flare up, you can sit in a warm salt bath to soothe the area and reduce the swelling. There are other treatments if the simple procedures above do not relieve your pain. Injections, banding , cauterisation and surgery are available. You may wish to discuss these other options with your doctor. Alternative/Natural Treatments The following treatments are available to treat the discomfort of haemorrhoids. If symptoms persist, contact your doctor. Herbal Therapies - Applied twice daily, pilewort (Ranunculus ficaria) ointment can reduce the pain of external haemorrhoids. Also try psyllium husks to decreas itchiness and bleeding. Applied twice daily, pilewort (Ranunculus ficaria) ointment can reduce the pain of external haemorrhoids. Also try psyllium husks to decreas itchiness and bleeding. Homoeopathy - More than a dozen remedies can help haemorrhoid pain. Choosing the right one requires Professional help. More than a dozen remedies can help haemorrhoid pain. Choosing the right one requires Professional help. Massage - Speak to a fully qualified massage practitioner who may use techniques to help with constipation and relief of your problem. Speak to a fully qualified massage practitioner who may use techniques to help with constipation and relief of your problem. Aromatherapy - This blend will help reduce the pain and pressure - 3 drops of cypress, 2 drops of sandalwood essential oils in 5 teaspoons of calendula base carrier oil. Apply the mixture to the affected area twice a day. This blend will help reduce the pain and pressure - 3 drops of cypress, 2 drops of sandalwood essential oils in 5 teaspoons of calendula base carrier oil. Apply the mixture to the affected area twice a day. Dietary Considerations Staying on a high-fibre diet may help haemorrhoids almost immediately. Eat as few refined foods as possible. Drink plenty of filtered water each day as well. Also reduce your salt intake. Researchers that certain supplements may also help such as - B complex, C, E, Mineral complex, Calcium, fluoride, lecithin, pollen, Rutin and Bioflavonoids. Personal Care
Prevention A high fibre diet and plenty of the essentials such as filtered water, exercise, fruit and vegetables will do the trick. When to seek further professional advice
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